Everyone loves the Wivenhoe Trail, but help is needed to keep this stretch of the River Colne...
The main path through Hilly Fields will be closed for resurfacing work.
The rides start and finish on Monks Farm, Coles Oak Lane, Dedham and the event starts at 8am and will finish at 3pm.
It's a great event for cyclists at all levels whether you enjoy a fun family bike ride, a team building challenge or like to pedal solo.
Cycle Colchester will be supporting St Helena Hospice by offering Dr Bike free health checks and an information stall.
If members of your family are taking part,but you aren't, bring a picnic along and relax at the lovely Monks Farm while you wait for them to return.
To keep families waiting for their riders to complete the route occupied, Pulp Friction our pedal powered smoothie maker will be on hand and we will be offering our fun flag making activity for the kids.
Find our more and sign up on the St Helena Hospice website
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Self-confessed petrolhead Ashley Parmenter learned to drive a car before he tried riding a bike at the age of 19. He likes having a car for long journeys but thinks the bike is best for short trips. And learning to cycle has also provided him with some interesting jobs.