Everyone loves the Wivenhoe Trail, but help is needed to keep this stretch of the River Colne...
The main path through Hilly Fields will be closed for resurfacing work.
Every Halfords store is offering a free introductory women’s bike workshop aimed at women new to cycling who want to learn the basics of looking after their bike.
Places are limited but to find out more and book yourself a place follow this link.
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Self-confessed petrolhead Ashley Parmenter learned to drive a car before he tried riding a bike at the age of 19. He likes having a car for long journeys but thinks the bike is best for short trips. And learning to cycle has also provided him with some interesting jobs.