Everyone loves the Wivenhoe Trail, but help is needed to keep this stretch of the River Colne...
The main path through Hilly Fields will be closed for resurfacing work.
Refurbished bikes that are unsuitable to be sent to Africa continue to be sold to help Re-Cycle with their fundraising every last Saturday of the month.
If you have got an old bike please donate it!
Find out more on the Re-Cycle website.
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Self-confessed petrolhead Ashley Parmenter learned to drive a car before he tried riding a bike at the age of 19. He likes having a car for long journeys but thinks the bike is best for short trips. And learning to cycle has also provided him with some interesting jobs.