On a chilly Monday evening at the end of January I took a ride to meet Jo and Jay, founders of Wivenhoe Bike Kitchen. I leant my bike against the fence outside their workshop in the Canoe Store at the old Cook’s Shipyard in Wivenhoe, knocked on the door, and was greeted by Jo – and the offer of a hot cup of tea. How could I say no…

This month I met Catherine and Stuart Johnson for a cup of tea and a catch up at The Minories tearoom. We talked about cycle campaigning, utility cycling and how riding a bike quite simply puts a smile on your face!  

This month's interview is with Lucy Mondon. Lucy tells us about how getting an e-bike has given her a new found confidence in cycling on the road, as well as some tips and tricks about how to get the most out of your  e-bike! How did you first start cycling?  It’s the...

This month we chatted with Liz Bethell from St James’ Primary School about her work as a bikeability instructor, growing up on her bike as a bit of a tomboy and how she’s held onto her favourite bike for a long time…

This month I caught up with Willow Mitchell in and found out all about how she went from pootling around the country lanes on her bike as a kid to working on exciting behaviour change projects with Sustrans. Via Brighton and Berlin of course.